Hello again
As promised (@ least to myself) I am blogging regularly again
My day started with my 1/2 hour training session and 15 min of sprints.
I went home and had a delicious smoothie with:
1 scoop Designer Whey vanilla
1/2 c frozen blueberries
1 c of water (next time I will use ice and a bit of water since it was a bit too watery
Afterwards I had protein oats
1/2 c old fashioned oats
1 c water
1/2 c almond milk
pinch of cinnamon
1 scoop Designer Whey vanilla
my mixins were a bit of peanut butter & trail mix *fruit n’ nut
My lunch was a boring sandwich
Dinner perked up with this
I picked these up last week @ Whole Foods
I cooked up some Ground Buffalo Meat
FF Refried Beans
Lettuce & Tomato
Low Fat Cheese
& Guac (1/2 a wholly guacamole 100 cal pack)
It was a total fiesta
Bye for now